Phases of the hCG Diet

Human chorionic gonadotropin (hCG) diet consists of three phases. These phases differ only slightly, depending on which of the two programs HCG weight loss will follow. Both programs are Dr. Simeon "inches and pounds" program and Kevin Trudeau, "The Weight Loss Cure" program. Phase 1 program of Dr. Simeon "the individual to binge eating two days required before the HCG diet. The purpose of this two-day frenzy add fat to storage areas in the body of the individual, so that hCG may perceive as appropriate and also to prevent , hunger and headaches are sometimes associated with the program. Typically, the person either drops or injections of hCG, two days before the start of the Plan. The act of binge eating during these two days to allow hCG to enter the system. Two days after hCG, the individual will begin to follow a diet of 500 calories in the phase 2.
Phase 1 of the diet by Kevin Trudeau with hCG requires an individual to go through a thirty-day period of purification before the deadline by two days of binge eating. The cleaning is designed to remove impurities and toxins from the body. It is recommended that people undergoing treatment for cleaning only eat organic foods to help promote the effects of cleaning. Some cleaning process in the program hCG Trudeau colonics, including heavy metals cleanse cleanse, candida, parasite cleanses and purifies the liver. There is a list of products that prevent the individual during the entire process must be available in the article "The Weight Loss Cure." Some people have seen the results when they combined elements of both versions of the hCG diet.
For those who follow the program Dr Simeon ", the second phase is to begin the actual speed with the use of hCG liquid. During this phase, people are eating only foods approved for use in food hCG. A list of approved foods can in "inches and pounds," manuscript found, and also on various websites. This phase takes 26 to 40 days, depending on the weight that the individual has lost and how long the person has power wants. The individual will continue to hCG for most of this phase take place. Three days before the 500-calorie diet hCG will end the individual income. Phase 2 is similar to Trudeau Dr. Simeon phase "1
The third phase of Dr. Simeon "hCG diet should allow it to reset the hypothalamus. Dieters go on a" maintenance "phase, where they can eat what they want while you lose weight. The goal is, in the two to keep books of their new weight. Phase 3 of the version of Trudeau's actually start with the HCG diet list of foods approved for the manuscript, Dr. Simeon. These foods should be organic and hormone free. This phase requires the use of hCG individual dietary supplements.